Hair loss in women
Most people lose anywhere from 50 to 100 strands of hair each day, according to the research American Academy of Dermatology. Especially in times when hair is washed, people can lose up to 250 strands, you can notice even while you are showering and most especially when you are combing your hair afterwards. It is a common knowledge that women have a special connection with their hairs, more often they consider it their crowning glory, thereby having a huge attachment and is sometimes emotional whenever they cut it off or there is a dramatic change. That is why you cannot wonder why it is important for them to be knowledgeable about hair loss. Hair loss for women is very rampant in society nowadays. And at some point in time through research there are ways that women can cope with hair loss
Ways women cope with hair loss
It helps to know you’re not alone. Hair loss for women should not be an isolated case. You cannot just expect it so solve on its own, without telling your parents or husband. Add the fact that you can turn into specialist who can examine and detect the reason why you have that kind of condition. For example, it could be that in your case it is hereditary or in most cases acquired through the food you eat and your day to day activities.
Join a support group
Support group is important in every problem or undertaking. In the case of hair loss, it is also advisable if you share it with your peers. You can also know about their experiences and you can easily relate to them. Moreover, it is also an advantage because you can share tips and it is a comforting feeling knowing that you are not the only one who is suffering that condition.
It’s not easy, but try to come to terms with your hair loss. Especially with women, where they treat their hair as a crowning glory that needs to be maintained and taken care of. More often than not it is very hard, but you need to understand that the first step in dealing with it is to accept the fact that it is existing and happening to you.
Talk about it
For married women, if hair loss is affecting your relationship with your partner, going to therapy or couples counselling may help. In this way you can open up to your feeling of insecurities and doubts about your condition affecting your marriage. It is advisable since by nature women are known to be sensitive and emotional in dealing with problems that is why they need a good support system, especially when they are married it should be their husbands. And a good support system should be the one that she trust and completely understands.
This is all about confidence. Don’t let hair loss get in your way. Try to explore the mall and watch out for authentic wigs. Treat this as an advantage you can now feel free to try different hairstyles and colors as well. Don’t feel bad about yourself. You are the only one who can make yourself feel better. For more information on ways to overcome you hair loss contact Spark Hair